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 5-HTP 100mg

Let’s all stay calm!

 

It supports the production of serotonin in the brain and central nervous system; serotonin can impact your sleep, mood, appetite!

5-HTP, is a serotonin-producing amino acid that’s made naturally by the body. Because serotonin is associated with sleep disorders, 5-HTP is often promoted as an over-the-counter sleep supplement.

One study found that a combined treatment consisting of GABA and 5-HTP caused patients to fall asleep faster, sleep longer and experience a higher quality of sleep compared to a placebo.

Therefore, it is typically used as a sleeping supplement because it supports the production of serotonin, which is in turn, converted to melatonin. Melatonin is a neurotransmitter that helps to regulate healthy sleep/wake cycles.

AED 51 / month

Benefits

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